Four Top Tips to Stop Procrastinating

You don’t have to be trapped in a negative loop of delay, dither, doubt and dread

Photo of sleeping dog on hardwood floor

Mastering Poor Impulse Control

Procrastination in a Pandemic

You’re Not Lazy

1. Schedule It Out

Our Students’ Tips on Beating Procrastination

2. Put It in Outline Form

3. Eliminate Distractions

4. Self Care

UC Berkeley Extension is the continuing education branch of the University of California, Berkeley. We empower learners to meet educational and career goals.